Health and fitness

Benefits Of Banana Peels

Benefits Of Banana Peels


Benefits Of Banana Peels

I know you like eating bananas as food. But do you also know that the peels have many benefits on your skin and body too? After reading this article, trust me you won’t throw banana peels away any longer.

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Before starting using the banana peels u should keep attention to not use the green banana peels

This wonderful yellow fruit contains three natural sugars: fruit sugar, sucrose, and glucose, together with fiber.

The nutritionists explain that they will provide an instant nourishing quantity of energy. Research showed that only 2 bananas provide enough energy for an energetic 90 -minute operation. Well, once knowing this truth, it’s understandable why the world’s leading athletes are considering the banana as fruit number one.

It is a very interesting fact that banana peel is no less important than the fruit itself!

Below we are going to show you a list of top 7 ways to use and never throw away the banana peel after eating!

Banana Peels helps remove splinters:

Banana Peel also contains Enzymes which have the pulling action in them. This allows them to pull a foreign object towards the surface of the skin. If you have a splinter stuck in your skin, apply a ripe banana peel on the affected skin area. Let the peel sit on the area for 15 minutes. Remove it afterward without rubbing. The splinter will have moved upwards by then, simply take it out with a pair of tweezers.


Banana Peels Treats Acne And Wrinkles:

You can use the banana peel for general skincare. Namely, it’s amazingly effective for the reduction of wrinkles and face blemishes. The peel contains antioxidants and antiaging properties, it moisturizes and nourishes the skin and it also promotes elasticity and suppleness. You just need to simply rub the skin in the facial skin, especially in the inflamed areas and let it sit for about 30 minutes.

Banana Peels help Reduce The Appearance Of Scars:

Banana peel contains in it Esterified Fatty Acids that have been isolated to use in the composition of many skin lotions that are used to diminish the visibility of scars.

Instead of buying those expensive lotions, simply apply the Banana peel over the affected skin and leave it either for one hour or overnight. Repeat the process daily until the scar becomes less visible.


The banana peel is amazing analgesic. Therefore, in case if you feel pain in some area on the body, gently rub the banana peel on the affected area and let it sit for around 15 minutes. You will notice relief very soon.


Banana peel has amazing greasy and nutritious moisturizing properties and thanks to that it is ideal for cleaning the skin of the furniture or footwear, and silver jewelry.

Treatment Of Psoriasis:

Although the banana peel cannot cure psoriasis completely, it can lessen its symptoms, such as redness and itching and speed up its recovery. Simply rub the banana peel on the affected area and leave on for 10 minutes.

Banana Peels For Teeth Whitening:

Banana peel is also enriched with potassium that is helpful in reducing the yellow stains over the teeth.

Brush and rinse your teeth well before taking the inside of the Banana peel and rubbing it over the teeth for 2 minutes. Rinse your teeth again and repeat this remedy daily.

Banana Peels For Sedation Insect Bites:

If some insect bite you and the itching is unbearable, instead to scratch the area, we suggest you to try to calm it by rubbing it with a banana peel.

Banana Peels For Removing Warts From The Skin:

Those persons who have a problem with the constant appearance of warts on the skin will solve their problem with the help of the banana peel. You can remove them and also prevent their recurrence. Just apply a piece of banana peel over warts, put bandages and leave it overnight. Repeat this process until warts disappear.








Source: justhealthness


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